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Category: Natural Treatments
SleepGuard Biofeedback Headband | Full Review

SleepGuard Biofeedback Headband | Full Review

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"The most advanced biofeedback device for treating bruxism is the SleepGuard Biofeedback Headband" (wikipedia). It is an acoustic EMG biofeedback device – it uses sound to teach ...

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Meditation for Bruxism and Teeth Grinding

Meditation for Bruxism and Teeth Grinding

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As healthcare becomes more expensive, individuals have become more and more willing to use holistic medicine and to try alternative treatment plans.

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Acupuncture for Bruxism and Teeth Grinding

Acupuncture for Bruxism and Teeth Grinding

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Holistic and alternative treatments such as meditation, aromatherapy, and acupuncture have all become increasingly popular over the last several years. There are myriad reasons ...

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Hypnosis for Bruxism and Teeth Grinding

Hypnosis for Bruxism and Teeth Grinding

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Lately, hypnosis has also been used to treat people suffering from bruxism and teeth grinding. But what should you know about this treatment?

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Natural Remedies for Bruxism

Natural Remedies for Bruxism

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Though there is a range of medical treatments available for bruxism and teeth grinding, from Botox to mouth guards to sleep apnea masks, you may prefer to keep things natural and ...

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4 Sleeping Tips to Reduce Bruxism and Teeth Grinding

4 Sleeping Tips to Reduce Bruxism and Teeth Grinding

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Bruxism and teeth grinding often occur at night when you are fast asleep, leaving you with a throbbing headache, sore jaw, and even damaged teeth in the morning. While there are ...

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The taste-based method – a Bruxism Treatment

The taste-based method – a Bruxism Treatment

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The taste-based method for curing teeth grinding. A Bruxism biofeedback method using bad tasting material. How Does this method work?

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Bruxism Exercises – Will it Help My Bruxism?

Bruxism Exercises – Will it Help My Bruxism?

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A list of short, simple exercises you can do if you are feeling physically and mentally tense, plus an exercise to help prevent daytime bruxing.

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Methods and Meditation to Decrease Stress

Methods and Meditation to Decrease Stress

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How to prevent teeth grinding with a series of breathing, relaxation, meditation and guided thinking exercises.

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Natural Ways to Reduce tress

Natural Ways to Reduce tress

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Stress: you don’t just take it to heart; you take it to your teeth as well.

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